Baby Boomers and Snoring - Not So Silent Killer?

As the youngest of 76 million boomers are nowperson's effectiveness in the workplace and imposes
move through their 40s, men especially over 40 arelarge burdens on the healthcare system.
more likely to have sleep disorders than women.While hypothyroidism is more prevalent in female
About 37 percent of American adults ages 30-69baby boomers, male boomers with constant fatigue
have at least mild OSA. In a sleep apnea cycle,are more likely to be suspects of sleep apnea -
breathing stops, blood oxygen levels drop, and thealthough 80 to 90 percent of those who are go
person wakes briefly gasping for breath. Thisundiagnosed. As many as three million middle-aged
continues hundreds of times throughout the night.men don't know they have this chronic upper airway
Apnea is classified as a complete cessation ofobstruction during sleep, usually associated with loud
breathing. Each episode of sleep apnea lasts asnoring. Many people long to die peacefully in their
minimum of 10 secondssleep, their heart stopping while they dream and
What causes this high prevalence of sleep disorderedsnore. But reality is different: Heart attack deaths
breathing in baby boomers? It's not just becauseactually hit their nadir at night, and peak between
they are 'boomers'; rather, it is due to the continuedsunrise and noon. The exception is people who suffer
changes of growing older. Changes in airwayfrom sleep apnea. New research shows that they are
anatomy occur with age. The soft palate gets longer,far more likely to die in their sleep.
the pharyngeal fat pads increase in size, and theThe new research, published in today's edition of the
shape of bony structures around the pharyngealNew England Journal of Medicine, involved 112
airway change. All of these contribute to theMinnesota residents, diagnosed with sleep apnea, who
increased prevalence of sleep apnea in babydied suddenly of heart-related causes. Mayo Clinic in
boomers.Rochester, Minn
Being overweight increases sleep disordered breathingResearchers found that more than half the sleep
Football legend Reggie White, a defensive end forapnea sufferers died between 10 p.m. and 6 a.m. In
the Green Bay Packers and Philadelphia Eagles, isthe general population, this was the time people were
regarded as one of the NFL's greatest players. Heleast likely to die of cardiac-related problems. The
died from complications related to sleep apnea andliterature suggests up to 80 per cent of people with
sarcoidosis at age 43.sleep apnea don't have a clue what's going on,
Sleep apnea has an insidious and damaging impact onResearch shows that a neck circumference greater
a person's health. It makes patients feel chronicallythan 16 inches in a woman and 17 inches in a man
tired, erodes their quality of life and impairs theircorrelates with an increased risk for the disorder, said
ability to perform safety-critical tasks, such as drivingDr. Robert Gunnink, medical director of REM Medical
a car. It also heightens the risk of high bloodand a board-certified sleep medicine and neurology
pressure, heart attacks and strokes. Untreated sleepspecialist.
apnea causes accidents and illness, undermines a