| Anxiety is just an emotion which signifies a state of | | | | disorders and heart diseases also found to cause |
| fear or apprehension in anticipation of some threat or | | | | anxiety disorders. Studies also reveal that Imbalances |
| danger, most of the times this threat is unreal and is | | | | in brain chemicals like Serotonin and norepinephrine |
| due to some deep rooted psychological reason of | | | | can also aggravate anxiety disorders. |
| past. Though almost all of us experience this at some | | | | Every individual encounters situations daily which |
| point in our lives but in some cases this condition is | | | | causes anxiety. The exact causes which initiate |
| aggravated and can cause anxiety and panic attacks | | | | anxiety can be different in different people. A |
| which can lead to serious distress and discomfort. | | | | teenager may be afraid of his exams. A professional |
| Sometimes we tend to relate our past experiences in | | | | has to confront with his clients daily for several |
| maladaptive ways and consider our past experiences | | | | problems. Women go through several anxious |
| as benchmarks for all similar future situations. As a | | | | moments during pregnancy and in bringing up their |
| result our responses to similar situations become | | | | children. When these small moments of anxiousness |
| generalized even though future situations may be | | | | start getting persistent and severe it starts showing |
| drastically different. At the very root level it is our | | | | up different anxiety disorder symptoms. |
| internal emotional instincts or whims that conflict with | | | | It is also found that people suffering with vitamin B |
| each other resulting in anxiety and distress. | | | | deficiency are also prone to get affected with |
| Whenever we anticipate a threat our brain sends | | | | anxiety disorders. Vitamin B deficiency allows adrenalin |
| signals to our nervous system. As result whole body | | | | to kick in. Different phobias found in people like fear |
| mechanism gets busy to calm down our body and | | | | from heights, fear from insects, fear from crowd etc |
| prepare body for the possible assault. | | | | is also supposed to aggravate anxiety disorders. |
| Causes of anxiety could be medical, biological or even | | | | For any kind of anxiety problems you are strongly |
| genetic. It is now scientifically confirmed that more | | | | advised to consult your registered practicing doctors |
| that 50% of people develop anxiety disorder that | | | | and try to find out exact causes for your anxiety |
| has some ancestral history of anxiety in their families. | | | | disorders. There are several good treatments |
| Inheritance genes are found to play significant role in | | | | available now which can cure all anxiety disorders |
| determining who is going to get anxiety disorders. | | | | completely. |
| Some medical conditions like tumors, neurological | | | | |