Environmental Toxins - Are We Able to Protect Ourselves From Invisible Killers?

It is well known as the title suggests, that our lives• Endocrine disorders
are on a constant threat by environmental toxins.• Viral infections
The whole ecosystem, from flora to fauna, is• Low ability to tolerate stress
struggling hard to sustain and maintain life. Health andThe ongoing and dramatic increases of all these
wellness is not simply for people but for all livingdisease have compelled the experts to investigate on
things on the earth.the role of toxins in our lives. Fortunately, they have
Is it really possible for us to eliminate the presence ofalso come up with a lot of preventive measures.
such poisonous elements? There is much beingEffect of toxins on ecology:
written about the practice of living and going green inAn ecosystem is a place of interaction between
our daily lives. That is something we all can dohumans, plants and animals with one another in their
something about.individual habitats and environment.
We are surrounded by these real dangers everydayAbsorption of these toxins threatens the lives of
by the air we inhale, the water we drink, and theaerial, aquatic and earth based animals and plants by
foods we eat. Let's briefly glimpse at what we cancausing pollution to the entire environment.
do to make our lives and our environment healthier.• Air pollution: The emission of harmful gases and
The adverse effect on babies:chemicals from industries, coal burning, and ejection
Exposure to chemicals while still on the womb canof gases from automobiles pollutes the air that we
impair the normal growth and development of thebreathe. This air pollution is the main cause of acid
fetus. These can even lead to abnormal developmentrain.
of brain and various other body organs among the• Water pollution: Disposal of wastes and chemicals
babies.from industries and garbage pollutes the water and
Just some of the maladies and outcomes of suchcauses water borne diseases and threat to the
phenomenon are:aquatic life.
• Autistic spectrum disorder ( ASD)The most common toxins
• Attention deficit hyperactivity disorder ( ADHD )The following toxins are most commonly prevalent in
• Epilepsyour air, water and food supply:
• Tourette syndrome• Polychlorinated biphenyls
• Cerebral palsy• Dioxin
• Mina Mata disease• Chlorine
According to research studies, it has been revealed• Mold and fungal toxins
that prevalence of ASD is found to be 1 in every 91• Asbestos
children in the U.S, which marks as the significant• Volatile organic compound
increase from an estimate of 1 in 150.• Phthalates
The effect of toxins on our body:• Heavy metal
A healthy body can have 400-500 environmental• Pesticides
toxins stored in fat cells. The major health problems• Chloroform
that come with such toxic storage in fat cell areHow to avoid toxins?
from neurological disorders to obesity to reproductiveIt's impossible to avoid the entire environmental
disorders. Fat cells are developed early in infancy andtoxins, but we can still take some measures to avoid
early childhood, once formed they never go away.them from going out of control.
When we are slim and healthy they are there butSome of them can be:
basically flat and as weight is gained they fill with• Make the environment green by planting green
substance.plant and trees
Some of the effects of these toxins include:• Use of organic food products and avoid
• Neurological disorder ( Parkinson's, Alzheimer's,processed food
Schizophrenia, ADHD etc)• Use of natural, non toxic cleaning products
• Cancer• Recycling of plastics and better yet, minimizing
• Lack of nutritionthe use of plastics
• Hormonal instability• Use of fuel-efficient cars
• Enzyme dysfunctionOur own contribution towards the saving the
• Chronic lung diseaseenvironment of earth from these hazardous
• Reproductive disordersenvironmental toxins can change the lives of innocent
• Headachesplant and animals. Surely, these positive impacts of
• Obesityhuman activity will reduce the Global Warming and
• Muscle and vision problemslower the potential risks.
• Allergies/ Asthma