| p>A synergy blend of essential oils can be more | | | | hours, or longer as time permits. |
| effective for getting the results desired than any | | | | Dispense 1-3 drops of your essential oil dilution into |
| single essential oil. The pure essential oils I | | | | the palm of your hand, inhale and apply to your |
| recommend you use in a blend to help you focus, aid | | | | temples and back of neck. The oils will enter through |
| your memory, as well as increase your productivity, | | | | the neurovascular gateways located in these areas |
| include: Peppermint, Rosemary and Atlas Cedarwood | | | | to effectively trigger your healing response to |
| METHODS OF APPLICATION: | | | | promote balance and relief of your symptoms. |
| METHOD 1: Direct inhalation is the method used most | | | | A NOTE ABOUT CARRIER OILS: I highly recommend |
| in Germany and the one I recommend you use to | | | | pure light coconut oil as the ideal carrier oil. Coconut |
| help you focus, aid your memory retention and | | | | oil is fully metabolized by the body and, unlike most |
| increase your productivity. | | | | oils, not absorbed into the fatty cells and tissues of |
| DIRECTIONS - Dispense 1-3 drops of your pure | | | | the body, making it an ideal carrier for essential oils to |
| essential oils blend onto a tissue or cotton ball. | | | | move through the fat cells beneath the dermis and |
| Breathe in the essential oil vapors for 30-60 seconds. | | | | into the blood vessels serving muscles, etc. As well |
| Breathe in slowly and pause briefly on your inhaled | | | | Light Coconut oil remains liquid at room temperature |
| breath. Then slowly exhale, letting go of any tension. | | | | and, because of its light consistency, will not clog skin |
| Repeat this slow, rhythmic breathing five more times. | | | | pores, making it suitable to use on sensitive or |
| Aromatic oils stimulate your olfactory nerves which | | | | problem skin. |
| send a signal to your brain's neuro-receptors, | | | | PLEASE NOTE: There are many cheap, synthetic |
| triggering numerous electro-chemical responses. | | | | copies of aromatic oils, but these are not |
| Research shows that essential oils will remain in your | | | | recommended for therapeutic use. For best results |
| bloodstream for up to 4-6 hours. | | | | purchase the highest quality oils you can possibly find. |
| METHOD 2: Dispense 15 drops of your essential oil | | | | Use certified organic essential oils, or oils that have |
| blend into a 1 ounce bottle of your favorite carrier oil, | | | | been tested and are pesticide free. |
| shake your blend well and allow to synergize for 24 | | | | |