How Can I Quit Smoking? #2

"How can I quit smoking?" is one of the mostsuccessfully complete brain surgery.
important questions for any smoker. In the back ofOK, that may seem a bit brash so lets put it another
every smokers mind, most days is a question aboutway. Rather than saying "How can I quit smoking?",
how they can go without their lovely, tasty smokes!lets say "How can I do brick laying?"
Anyone who actually knows the answer to thisTo become a brick layer, you must learn about the
question and can add, without any effort to it, will berelevant materials - your bricks, blocks and stone and
rich beyond belief.then learn about the relevant mortar that you need
In our modern lifestyles, we all want a magic pill thatto use depending on the building blocks. You then
will stop us smoking, improve our bedroomneed to learn how to put the mortar in the right
performance and keep us a slim as a racing snakeplace and lay the bricks etc. etc.
for our entire lives. We want this and we don't wantThe point is, you may not be able to do brick laying
to have to do anything about it either.but given a little time, studying and effort, you could
But there is the rub.probably learn how to build a straight and vertical wall.
There is always a little bit or a lot of effort involvedThe point is you must learn.
in achieving anything of significance. So in answer toMy view on how to quit smoking is that it is all about
the question "how can I quit smoking?" the firsteducation. There is a desire in our hectic lifestyle to
response I would give is you will have to use somejust take some magic pill to cure all of our problems,
effort.but to be honest, one doesn't exist. Sure Zyban
Making an effort to quit smoking is different from itboasts some effectiveness as does Chantix but they
being hard to stop smoking. Personally, I do notare far from 100% effective.
believe it is hard to stop smoking. The reason I haveSmokers still want to smoke, irrespective of the pills
this outlandish opinion is because I also don't thinkyou give them. Only by changing ones mindset to
brain surgery is difficult - for brain surgeons!smoking is it possible to stop smoking with ease.
Let me expand a little. I think that quitting smoking isSo in answer to the question, "How can I quit
easy because a) I learned how to do it and b) I did itsmoking?" My answer is to take some time and
and c) so now I know how easy it was.effort to learn how to quit smoking. You already
Brain surgery is a skill that must be learned. Unlessknow why you need to quit smoking, now it is time
you are actually a brain surgeon, brain surgery mayto actually learn how to quit smoking.
seem like a very difficult thing to do. It isn't so longAs ever, however many times you have tried and
as a) you have studied and learned how to do it b)however many methods you have used, never stop
you have understood and practiced it and c) youtrying to quit smoking.