| p>Naturally regulated & balance your hormonal | | | | region of Europe. Cypress oil helps regulate hormonal |
| response with a synergistic blend of pure essential | | | | action. Stimulates the onset of menses. An effective |
| oils to relieve menopausal symptoms like hot flash, | | | | treatment for female hormonal imbalances and to |
| sleep disruption, mood imbalance, headache, | | | | regulate menstrual cycles, as well as problems |
| depression, anxiety, fatigue and nervousness. | | | | associated with menopause. Use Cypress oil to |
| A synergistic blend of essential oils can be more | | | | reduce severe hot flashes! |
| effective for getting the results you desire than any | | | | METHODS OF APPLICATION TO RELIEVE |
| single essential oil. The pure essential oils I | | | | MENOPAUSAL SYMPTOMS: |
| recommend you use in a blend to naturally regulate | | | | METHOD 1: Dispense 15 drops of your essential oil |
| and balance hormonal and autonomic nervous system | | | | synergy blend into a 1 ounce bottle of carrier oil, |
| response for natural menopause support are: | | | | shake well and allow the oils to synergize for 24 |
| Clary Sage, Geranium Bourbon (Reunion), Petitgrain, | | | | hours, or longer as time permits. |
| Cypress and Lavender | | | | Dispense 1-3 drops of your synergy blend, inhale and |
| CLARY SAGE ( Salvia sclarea ) - An especially inviting, | | | | apply to breast, hips, lower back and kidney areas. |
| softly floral and sweet oil! Clary Sage can have a | | | | The oils will enter through the neurovascular points |
| deeply soothing effect on nervous tension in both | | | | located in these areas to effectively trigger your |
| men and women. Well known for having a natural | | | | relaxation and healing response, promoting balance |
| affinity with the female reproductive organs Clary | | | | and support for your hormonal system. |
| Sage is strongly Yang and thus helpful for balancing | | | | A Note About Carrier Oils: I highly recommend pure |
| excessive Yin states. | | | | light coconut oil as the ideal carrier oil. Coconut oil is |
| GERNIUM BOURBON ( Pelargonium graveolens ) from | | | | fully metabolized by the body and, unlike most oils, |
| the Reunion Islands of Madagascar. The Bourbon | | | | not absorbed into the fatty cells and tissues of the |
| variety of Geranium oil from Madagascar is | | | | body, making it an ideal carrier for essential oils to |
| considered by many to be the most desirable for | | | | move through the fat cells beneath the dermis and |
| hormonal balance. Geranium Bourbon has an especially | | | | into the blood vessels serving muscles, etc. As well |
| heady and sensual aroma that will energize your | | | | Light Coconut oil remains liquid at room temperature |
| senses. Effective research and clinical evaluation has | | | | and, because of its light consistency, will not clog skin |
| been done in Germany on the main chemical | | | | pores, making it suitable to use on sensitive or |
| components found in Geranium oil. The results of | | | | problem skin. |
| these studies show successful treatment for | | | | METHOD 2: Direct inhalation is the method used most |
| autonomic nervous system imbalances. | | | | in Germany and the one I use most often in my |
| LAVENDER ( Lavendula augustifolia ) - Highly scented | | | | aromatherapy practice. |
| Lavender has a distinctly sweet floral-spice aroma | | | | DIRECTIONS - Dispense 1-3 drops of your pure |
| that's a little wild and woody. A restorative | | | | essential oils blend onto a tissue or cotton ball. |
| Lavender's gentle nourishing and healing effect on the | | | | Breathe in the essential oil vapors for 30-60 seconds. |
| body, mind, spirit and emotions comes from its | | | | Breathe in slowly and pause briefly on your inhaled |
| notable ability to harmonize and stabilize the entire | | | | breath. Then slowly exhale, letting go of any tension. |
| human energy system, or Chakras. | | | | Repeat this slow, rhythmic breathing five more times. |
| PETITGRAIN ( Citrus aurantium ) - A warm, | | | | Please note: You may also use an air or fan diffuser |
| refreshing orange aroma that fairly sparkles with | | | | to dispense your oils for direct inhalation. |
| brightness. Petitgrain is a top note often used in | | | | Aromatic oils stimulate your olfactory nerves which |
| perfumery. Almost all cologne waters contain some | | | | send a signal to your brain's neuro-receptors, |
| petitgrain oil. A phytoestrogen Petitgrain promotes | | | | triggering numerous electro-chemical responses. |
| hormonal balance in both men and women and has an | | | | Research shows that essential oils will remain in your |
| especially good synergy with Clary Sage. | | | | bloodstream for up to 4-6 hours. |
| CYPRESS ( Cupressus sempervirens ) Cypress oil has | | | | PLEASE NOTE: There are many cheap, synthetic |
| a distinctly clean, fresh, woody aroma that's light and | | | | copies of aromatic oils, but these are not |
| clear with a hint of spice and is reminiscent of pine | | | | recommended for therapeutic use. For best results |
| and juniperberry. The oil is distilled from the leaves | | | | purchase the highest quality oils you can possibly find. |
| (needles) and cones of the column shaped, | | | | Use certified organic essential oils, or oils that have |
| evergreen Cypress tree from the Mediterranean | | | | been tested and are pesticide free. |