Olive Leaves - A Powerful Ingredient to Look For in Any Nutritional Supplement

The health benefits of olive leaves include immuneprevent free radical damage. Some of them, such as
system stimulation, antibiotic activity and anti-agingresveratrol, which is found in grape vines, help repair
activity. Some of the extracts have been shown todamaged DNA. If a cell has been mutated, which
have antioxidant activity 400% higher than vitamin C.would make it a pre-cancer cell, resveratrol stimulates
This is one of the most potent antioxidants thatsignals that cause the cell to kill itself.
have yet to be discovered, it's just not the only one.One of the benefits of olive leaves has to do with
Practically every plant that you can think of containsthe health of the heart. It causes dilation of the
polyphenols that have antioxidant activity. Green tea,arteries leading to the heart, which helps reduce the
marigold, milk thistle, grape vines, gingko biloba,risk of clotting. But, to help prevent plaque buildup,
bilberries, turmeric, cumin, alfalfa and even somegreen tea extracts are more effective. They inhibit
types of algae contain antioxidants. All of these areplatelet "aggregation", which simply put, means that
good for human health. There is virtually no limit tothey prevent blood cells from sticking together to
what antioxidants can do for the human body.form clots or clogging the arterial walls.
The prevention of cancer and heart disease, our twoMany of the antioxidants mentioned above, including
biggest killers, is one of the goals of anti-aginggingko biloba, green tea and turmeric are known to
supplements that contain all of these antioxidants.reduce plaque build up in the brains. Gingko biloba has
Preventing age related eye diseases that often causebeen shown in many studies to increase the oxygen
blindness in the elderly is another. Preserving thecontent of the brain and other tissues. Green tea has
clarity of the mind, preventing Alzheimer's and otherbeen used for centuries to improve mental clarity.
age-related neurological diseases, is yet another.You can get the benefits of olive leaves and those
With the benefits of olive leaves and other extracts,of all of the other plants mentioned here, if you
we may be able to live longer healthier lives, free ofchoose the right supplement. In the US,
chronic diseases, with minds as clear as they were inmanufacturers are carefully regulated about what
our youth. Alzheimer's and similar diseases are causedthey can and cannot put on the bottle, as far as the
by a build up of plaque in the brain. Many types ofhealth benefit goes. Worldwide, supplement
heart disease are caused by a build up of plaque inmanufacturers are prevented from stating that their
the arteries. The root cause of cancer is mutation ofproducts can cure diseases, but many of them
cellular DNA and the primary cause of that is freeactually can. Some of the benefits of olive leaves are
radical damage.curative, such as the antibiotic activity. Others are
All of the antioxidants, mentioned above, helppreventative. Combined they all improve our health.