Self-Mastery - 8 Proven Ways to Become a Better Person

Countless books and articles out there have alreadytime you need.
discussed the following items contained here, but I5. Communication and Association
still appreciate the fact that you are reading this. IAll the great historical figures in the world were great
don't know who you are, but I do hope you get thecommunicators. They use their skills to convey their
most out of this section about the self. One thing Imessage and associate themselves with other people
want you to remember is that anything whichwith equal or higher accomplishments. Follow the
concerns the transformation of the self involvesprevious steps then start approaching people around
work. It's the first thing you have to know aboutyou. Surround yourself with intelligent and good
self-mastery. If you cannot accept that, don't wastefriends. Soon enough, you will pick-up on their
your time reading this. Nonetheless, I'm quite certainthoughts unconsciously and start to show similar
you want to waste your time so be prepared for abehavior patterns. Well, if birds of the same feather
shock treatment. Please read on.flock together, you can tell me who your friends are
1. Stillnessand I'll tell you who you are.
The Merriam-Webster dictionary has the following6. Action
definition for stillness: devoid of or abstaining fromThis will seem to be the hardest part among the
motion, uttering no sound, quiet, calm, tranquil, andeight items - the part where you move and do the
free from noise or turbulence. Buddha practicedwork. If you procrastinate a lot and have been like
meditation, a method for being still, to attainthat for a long time, I'm afraid to say that you have
self-awareness. He believed that througha habit that is a bit hard to break. One solution I
concentration and extreme focus, we can becomecame up with to break this habit is to simply form
aware of ourselves and who we really are. The mind,another habit (not an original, I know). Why is that?
without training, is just one colossal bag of thoughtsWe humans can program our own minds. When you
which prevents you from discovering your innerget tired of one program inside your head, you can
nature. Spend some time of the day, everyday, justreplace it with another. Whenever you say to
being silent. Try to think about nothing. Let yourself,yourself "you'll do it tomorrow," shut down that
with eyes closed, drift into space. With enoughthought and just do it today. Do this for a month and
practice, your mind will become as steady as ait will surely reinforce the habit within you. You can
statue and you will then be able to realize who youapply this concept with other habits like smoking,
really are.drinking, gambling, or whatever. Find another habit but
2. Studyjust make sure it's positive.
Your mind is a thinking machine and, like all other7. Growth
machines, it needs fuel or energy to run and performOnce I remember sharing the concepts of a book
for you. At times, you may feel you can't producecalled The Science of Getting Rich to a person I
anything when you happen to need a brilliant idea atworked with. After telling him so many things about
work, in school, at home, or your social circle. When ithow he can do so much with his life and how he can
comes to ideas, the amount of data you put insidehelp so many more people by becoming wealthy, he
your head determines the amount of creative ideasreplied to me saying "I just want to live a simple life."
you will put out. A car that is filled half a tank full canHe added that having a house, a car, and some
only reach that much distance compared to a carmoney is enough for him to be happy. To each his
that is running on full tank. Read a lot of books, go toown, I guess, but some people have this mistaken
a lot of places, and talk to a lot of people. That isbelief that acquiring a lot of money is a bad thing.
sure enough to mind engines running.Hey, it only gets bad when you use it for the wrong
3. Practicereasons. Sure they want to be happy by living a
If asked how much time they have devoted tosimple life, but life itself is about growth, and wealth
practice their skills, any talented musician, painter,is just a tool for that. Wealth allows you to
craftsman, or sculptor will definitely say "a heck of aexperience more things, learn more things, and help
lot." Try approaching one and ask them if it's true.more people do the same. Think about that for a
Another way to get good at something or to besecond. Growth appears in many forms, but being
successful in becoming someone is to do it everyday.wealthy gives you the freedom to explore and grow
A prerequisite, of course, is that you have to lovemore as an individual.
what you're doing. Some people may not know the8. Reaching Out and Helping Others
right way to practice, so I created another partI saved the best for last. This one is the easiest
where I discuss the right way to practice. The stepsbecause once you have attained a certain level of
are applicable even if you only want to improve yourproficiency with the previous items, the part where
personality instead of any particular skill you mayyou reach out and help people should come naturally.
imagine.The more you control your mind, the less you get
4. Time Managementaffected by negative people. The smarter you
Companies, organizations, and corporations allot abecome, the more you can come up with ideas to
great deal of time into the management of theirhelp those in need. When you practice intensively,
structure. The proper use of time is critical to theirother techniques will be much easier to learn. If you
development and success. Time management shouldare able to balance your time, opportunities will seem
also go down to the personal level. No matter whatto come even more. The better you communicate
kind of social structure you belong, the proper use ofand the more you associate with good people, the
your time is essential to succeed and become theeasier it is for everyone to come towards your way
mastery of yourself. Some people complain that they(those who need help and those who will help you).
don't have enough time. My solution is to sleep less.The sooner you move, the sooner you'll get results.
Seven to nine hours of sleep is the average numberLastly, the more you grow and share that growth
adults need to stay fully functional while awake. Trywith everyone, the more you experience
to stay within that range and you will have all theself-fulfillment.