The One thing you ‘Must' do this Valentine! by Medimanage.com

 a healthy brunch! Stick to the health quotient and
I am in love! Yes, I am in love! And the one I am inkeep away from aerated drinks, refined flour (bread,
love with, is exactly like me, we know each otherpasta, pav) and go healthy with more nutritious food
since years now, though I haven't felt for him like Ioptions! Bon appetite! This is your way of telling your
feel now. He has stood by me in thick and thin,body, how much you care and love it.
understood me more than anyone else.Wish your body
But somewhere, I feel I have missed out. I haven'tFlaunt yourself this Valentine! This is the time to let
been kind to him, to say the least. I have donehealth shine upon you! Get yourself a new haircut
things, without thinking how he will react or feel. Thisthat changes the way you are looked at, C'mon, in
Valentine, though, without missing the opportunity Ithis age, where looks matter more than the IQ, you
will let my beloved know how much I love him. It'scan't ignore personal grooming, this is the day to tell
time to mend my ways, make him feel special. Youthe world how much you love your mirror!
must be wondering why I am pushing my love life onGet Pampered - A warm massage, an aromatic oil
to you, like this. You will be surprised to know thatbath, soft, yet, firm hands stroking your body and
the one I am so much in love with, is ‘My health'!relieving each tired nerve and muscle therein, when
On this special day, I have a date with my specialwas the last time you indulged in a healthy massage?
someone, "My health- health of my mind, my bodyIt's time to give some attention to those nails that
and my soul"! I want to tell my body the 100 reasonsneed to be manicured and pedicured, and no this is
why it's worth my love, and the million ways in whichneither a very expensive affair nor is it a waste of
we can have a treat together! I am gonna pampertime.
myself with good health on this day when love,Smile all the way: It's time to visit the dentist and get
romance and goodness is in the air. And just like me,those cavities filled, get a quick clean up or even
it's time, you too, pledged your love towards yourwhiten up yellow teeth. And not to forget your eyes,
health, rather than take it for granted. For health isa visit to the optician, will ensure your eyes Talk
Life, it's your partner helping you walk those extraHealth this Valentine!
miles, health is indeed wealth!Wish your mind
Join me, let's turn this day into a "Healthy Valentine's"When was the last time you did something you most
and Let's Jiyo healthy!love doing or something you did very often as a kid?
An entire day to my beloved and here goes myThis can include playing carom, basketball, painting,
itinerary for 24 hours and beyond…writing poetry, simply reading your favorite science
It's gonna be Sunday!fiction novel, or even cycling….This is the day.
What better timing to love, than a beautiful, relaxedStimulate your mind with mind-games, go off cycling,
Sunday! Come this 14th Feb., and you already havestart painting, get off your inhibitions and dance to
the "lovely" aura of not having to go work. For thoseyour favorite tunes… Do what you love to do, you
who wouldn't exchange their sleep for even a Merc,would be at peace.
get up Guys! Let's begin the day by gifting ourselves,Wish your Soul
a short yoga session, or simply a short morning walk,Get quality time with yourself. Introspect, talk to
or even playing a game of tennis early morning withyourself, talk about your goals and dreams, and trust
a sporty friend will refresh you with love….me, you will feel so much better and you would
Wish your Appetite…come out much enthused than before. Moreover, try
Treat yourself to a delicious Sunday brunch, neverand meditate at home, with minimal things around
mind you don't have a partner who can accompanyyou, all you would need is a mat, and some solitude.
you to the most expensive restaurants, this is theTo read more about The One thing you ‘Must'
perfect time to treat yourself with an elaborate, anddo this Valentine! by Medimanage.