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Reduce Trauma and Pain Rapidly with Power Therapies and EMDR (Eye Movement Desensitization)

EMDR Uses a Person's Eye Movements to feelings to get desensitized. They loose
"Rewire" the BrainNew techniques gaining their intensity.The theory why this works
respect among therapists can easily - this alternate-bilateral stimulation
reduce or eliminate painful emotions, engages the right hemisphere of the
altogether. These methods (known as Power brain, as well as the left hemisphere.
Therapies) bring relief from fears and Without engaging the right brain as well,
traumas, like phobias, depression, grief, the trauma is not processed. Only mental
rape, natural disasters, crime, childhood health professionals are trained in EMDR,
sexual abuse, and post traumatic stress. and sessions are conducted within a
They've proven themselves to be effective therapeutic setting.My Typical EMDR
whether the pain is physical or Treatment SessionWhen working with a
emotional.Power Therapies usually produce client, I allow one hour fifteen minutes
marked results in three to eight for an EMDR session. While the person
sessions. And the results are usually relaxes, the sounds play in the
permanent. So people don't need to wait background. As in hypnosis, the client
for years to eliminate intrusive thoughts goes into a light trance.I start by
or memories. Respected scientific studies strengthening positive feelings, and
prove the benefits are real and feelings of times when they felt strong,
long-lasting.Each of the Power Therapies confident, peaceful, and proud of
reduces negative emotions by redirecting something they'd done successfully. I
neural pathways in the brain. Although intensify these feelings using imagery
each method differs in its approach, and Eye Movements.The alternating sounds
Power Therapies work by interrupting old let the person close their eyes, and go
habits (reflexes) that developed from more deeply into their experience. More
painful incidents. During treatment, a importantly, they can move through the
person focuses their mind on the pain or problem much faster than with traditional
problem - which is desensitized. As that therapies. I guide them with my voice
happens, a new belief about the self into the traumatic or painful experience
emerges, and the new belief (along with to be desensitized. The topic was
the feelings of well-being) are previously decided upon between us. Any
strengthened and built upon.A person need specific event leads inevitably to what's
not have any confidence in how these connected to it; and that, too, gets
techniques work for them to be effective addressed.I ask the person to name the
on their pain. It also doesn't matter emotion they're feeling, as they see
whether the trauma results from something themselves in this event. Then they rate
that happened recently, or from long ago. the amount of charge they feel about it
The precise cause of the distress needn't (on a scale of one to ten; ten being the
be known. These treatments work by highest). That's their starting point
triggering brain functions below (usually six or higher). I have them
conscious awareness.EMDR Works Below the place their hand on the part of their
Level of Consciousness - Deep in the body where that fear/emotion is held, and
BrainStudies suggest that memories too ask them to visualize any pictures
painful to deal with consciously are related to the emotion.The person
processed while the person is asleep. continues the reverie, as connected
During the REM (rapid eye movement) stage experiences and images come up. As we
of sleep the eyes move the same way as process these images or emotions felt in
they do during EMDR treatments.Intense the body (with the Eye Movements and the
fears are "learned" at the cortical level alternating sound) they report the
of the brain, which is inaccessible to intensity of the feeling going down, to a
talk-it-out therapies. Activities that one or two. Intense feelings are no
interrupt and replace those negative longer attached to the event.When this
emotions and reflexes, allow less painful happens, I ask, "What belief do you have
responses to take their place.EMDR about yourself now as you look back at
treatment involves back-and-forth eye that event?" A common example is to go
movements, alternating sounds, and/or from the belief that, "I'm helpless," to,
vibrations that stimulate the brain to "Whatever happens I can/will handle it."I
resolve disturbing emotions. It was end by intensifying and "Future Pacing"
developed in the late 1980s by Francine the good feeling that goes with "whatever
Shapiro, to help patients deal with happens I will handle it." I have them
disasters and post traumatic stress see and feel themselves (using imagery
reactions. It was thoroughly researched and suggestion) going through the day and
with Viet Nam veterans, and shown to be into the future with this feeling fully
80% more effective in processing trauma activated in their body. This exercise
than other therapies. But EMDR works just implants tangible imagery into the
as well with less dramatic, hurtful person's mind, so it affects their daily
events, or self-limiting beliefs that activities.At the beginning of the next
cause low self-esteem.Language is a left session I have them check inside their
brain function, and emotions are held in body, to see if there are any remaining
the right brain. This has been shown with feelings surrounding the incident we have
SPECT Scans developed by Daniel G. Amen, desensitized. If not, we go on to the
M.D. ( Dr. Amen specializes in working next incident (or memory) to be
with Attention Deficit Disorder (ADD) and desensitized.The Essence of Counseling is
measures activity in the brain with this to Combine Methods that Best Serve the
imaging scan. Looking at the brain with ClientThe client-centered approach I use
this instrument, the patient is asked to brings in a variety of therapeutic
recall an unresolved trauma. When this methods. The Power Therapies are powerful
happens the right hemisphere of the brain and varied (also read about EFT,
lights up in the image (it gets Emotional Freedom Techniques, which I
heated).This information was discovered teach to all my clients ( person has
about the same time that the mind-body unique emotional needs, so a range of
therapies were developed. Focusing on treatments, like hypnosis or coaching,
where the feeling is held in the body, may all combine to support their
while having alternate bi-lateral emotional growth. The beauty of Power
stimulation (as in eye movements, Therapies lies in their ability to
alternating sound, etc.) causes strong alleviate lifelong problems so rapidly.




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