| Are there memory supplements, memory | | | | lowering |
| enhancement drugs, or | | | | cholesterol and triglyceride levels, and improved brain |
| memory enhancers, that actually improve memory, | | | | function |
| lessen the risk | | | | is one of them. Omega 3 fish oil supplements are |
| of age-associated memory loss, as well as help | | | | not memory |
| concentration?In a word, yes. But...caveat emptor.In | | | | supplements per se.However, this versatile |
| this article, I will give you basic, core information on | | | | supplement is pound for pound the most |
| memory supplements that actually work as well as | | | | capable nutritional supplement in the world. It is also |
| vital | | | | very |
| information on those so-called memory aids you | | | | affordable. If your budget is tight and you want to |
| should avoid like | | | | optimize |
| a telemarketer.Needless to say, there's been a lot of | | | | your budget, consider fish oil supplements.TIP: |
| information, not to | | | | Studies have shown the fatty acid DHA as the |
| mention disinformation, floating around in this | | | | primary |
| Information Age | | | | precursor for improved brain and heart function in |
| regarding dietary supplements and natural health | | | | Omega 3 |
| remedies at | | | | supplements. So, make sure your fish oil supplement |
| large.It's often difficult to know what's good, what's | | | | has DHA over |
| bad, and who is | | | | EPA. In addition, make sure your fish oil pills are |
| just trying to make a fast buck. So, with that in | | | | molecularly |
| mind, what are | | | | distilled. This ensures that it is free of contaminants. |
| the best memory boosting pills you should take? | | | | Also |
| They are: | | | | look for memory boosting pills that are made from |
| | | | deep-water |
| Ginkgo Biloba | | | | fish like the hoki.Yes, omega 3 fish oils are fantastic. |
| Phosphatidylserine | | | | They not only help your brain function but also limit |
| Piracetam | | | | the severity of manic depressive episodes in those |
| Omega 3 fish oils | | | | thus afflicted. It should be in your arsenal of regularly |
| Gotu Kola | | | | used memory supplements.This one's a keeper |
| "So, what are the so-called memory supplements I | | | | too.Gotu Kola Extract |
| should avoid," you ask? Avoid the following: | | | | Gotu Kola extract comes from an herb that is |
| | | | red-flowered that grows in the southern US, China, |
| Vincamine | | | | middle and |
| Phenytoin | | | | southern Africa, India, Sri Lanka, Madagascar, and |
| Growth hormone | | | | Australia. |
| Let's discuss the five legitimate memory boosters | | | | African elephants have a strong disposition to this |
| first.Good Memory Supplements - Ginkgo Biloba | | | | plant, which |
| Herbal Remedy | | | | may help account for the saying, "memory like an |
| The popular Ginkgo Biloba herbal remedy is fast | | | | elephant."But if it's good for elephants, is it good for |
| becoming one of the best memory supplements in | | | | humans? Yes, it |
| the world. It is by far the most popular alternative | | | | is.This versatile herb while helping memory function |
| remedy for memory problems as well as memory | | | | primarily as |
| enhancement.To be concise, this herbal memory | | | | it helps increase blood flow to the brain, it also helps |
| remedy has been shown in | | | | build |
| clinical tests to improve memory, concentration, and | | | | connective tissue, soothe burns and wounds, and is |
| retention | | | | believed to |
| -- even in Alzheimer's patients! It reestablishes and | | | | contribute to longevity. It's even been used to help |
| enhances | | | | those with |
| chemical messaging between neurotransmitters in | | | | cirrhosis of the liver.This article thus far has dwelt |
| the brain.It also increases blood flow to the brain so if | | | | upon the good, but what about |
| you're taking | | | | the bad and the ugly? What scams or feigned |
| aspirin or another blood thinner, consult with your | | | | memory boosting |
| doctor | | | | pills should you avoid you ask? They are: |
| before taking this supplement or any supplement for | | | | Vincamine |
| long-term | | | | Phenytoin |
| use.(If you have a blood clotting disorder like | | | | Growth hormone |
| hemophilia or a | | | | Let's first talk about Growth Hormone. This is a |
| vitamin K deficiency, you especially should talk to | | | | protein that is |
| your doctor | | | | secreted by the pituitary gland. It promotes cell |
| before using any new memory supplement or | | | | growth, which |
| drug.)If Ginkgo Biloba's tremendous memory-boosting | | | | of course is vital to good memory function. |
| powers weren't | | | | However, not only |
| enough incentive to use it, it's also a potent | | | | does it not increase cognitive function, but the risks |
| antioxidant, | | | | of using |
| helping to slow aging.This supplement is actually | | | | this supplement are significant.Growth hormone |
| medically prescribed in Germany and | | | | causes blood sugar issues, fluid retention, and |
| elsewhere in Europe for the memory impaired. It's | | | | high blood pressure. Research also shows it |
| good to see | | | | stimulating the |
| that and while its popularity is growing here in the | | | | growth of cancerous tumors -- even if they're |
| US as well | | | | microscopic in |
| one wonders what Big Pharma's next move will | | | | size.Consensus? Avoid growth hormone like you |
| be.Recommended dosage for Ginkgo Biloba per day | | | | would the Ebola Virus.It may have its place but it |
| is approximately | | | | should not be classified as a memory |
| 120 mg to 240 mg a day. Some prescribe less, some | | | | supplement.Phenytoin, or Dilantin as it is also known |
| more but that | | | | by, is a |
| is a good, general guideline.Phosphatidylserine | | | | anticonvulsant drug prescribed to treat epilepsy. |
| Unlike many supplements, this substance has | | | | Even though |
| been tested extensively on both healthy as well as | | | | there are no clinical studies to date to support the |
| memory-impaired adults. Phosphatidylserine has | | | | claim that |
| consistently | | | | this is a memory boosting drug like Piracetam, it is |
| shown itself to both improve memory and | | | | wrongfully |
| concentration without | | | | promoted as such.Side effects of this drug are |
| the serious side effects that so characterize many | | | | substantial and even deadly. It |
| drugs today.This remarkable substance, like Ginkgo | | | | harms the liver, blood, and the thyroid causing in |
| Biloba, facilitates | | | | some cases |
| communication between neurotransmitters as well as | | | | death. It also causes severe insomnia and incites |
| lowering the | | | | slurred |
| production of cortisol, a stress hormone that | | | | speech. You should not take this drug unless |
| researchers | | | | prescribed by a |
| believe interferes with cognitive function. If it's not a | | | | knowledgeable physician.This one's not a keeper -- |
| memory | | | | avoid it like the tax man.Last but certainly not least is |
| supplement, it's certainly a great memory-enhancing | | | | Vincamine. This is actually an |
| drug.Piracetam | | | | herbal supplement that is made from the periwinkle |
| Piracetam is actually not a nutritional supplement but | | | | plant. It's |
| a prescribed drug. It is also among the first memory | | | | purported to enhance concentration, memory |
| boosting | | | | retention, as well as |
| pills that was marketed in Europe. It must be | | | | increase blood flow to the brain -- critical to good |
| prescribed by a | | | | memory |
| doctor but is available online.What's remarkable about | | | | enhancement.While Vincamine does increase cerebral |
| this drug is that it doesn't have any | | | | blood flow, long-term |
| serious side effects -- there's very few drugs that | | | | usage of this herbal can cause severe sleep |
| can make | | | | problems including |
| that claim.Originally prescribed as a motion sickness | | | | insomnia. It can also induce life threatening and |
| aid, piracetam has | | | | irregular |
| been shown to significantly improve age-related | | | | heart beats.In summary, while there are certainly |
| memory problems | | | | fantastic herbals, |
| -- even with those with dementia or Alzheimer's | | | | nutritional supplements and drugs that enhance |
| disease. It | | | | mental function, |
| also helps with improving chronic cerebral ischemia, | | | | there are also alternatives that could literally be |
| or | | | | deadly.Don't buy the sales hype, think for yourself |
| decreased brain blood flow.Mild side effects include | | | | and don't buy |
| insomnia, nausea, headaches, tremors, | | | | impulsively. As this article has shown you, there are |
| nervousness, etc. The severity of the side effects | | | | great |
| are reported | | | | memory supplements out there and now you know |
| as mild.This one's a keeper.The recommended | | | | which ones to use |
| dosage is 2,400 mg to 4,800 divided in three | | | | and which ones to avoid.Glenn Reschke is the |
| separate dosages.Omega 3 Fish Oils & Omega 3 | | | | webmaster of a website in the top 3% of all |
| Supplements | | | | websites offering info on general health as well as |
| What about Omega 3 supplements? | | | | herbal, sports, and baby boomer nutritional |
| There are many health benefits of Omega 3 fish oil | | | | supplements. |
| supplements including reducing blood pressure, | | | | |