| The rotator cuff muscles hold the head of
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| | when you pull your arm across your chest,
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| the long bone of your upper arm tightly
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| | and you will have difficulty raising your
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| in the socket of your shoulder. Sports
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| | elbow over your shoulder. An arthrogram
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| that require moving the arm over the head
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| | is often not sensitive enough to diagnose
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| repeatedly can cause tearing and swelling
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| | a partial tear of the rotator cuff but
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| of the tendons of these muscles. Baseball
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| | can show a complete tear.The treatment is
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| pitchers, swimmers, weight lifters and
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| | to avoid any motion that hurts and
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| tennis players often suffer this injury.
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| | strengthen the uninjured shoulder
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| Chronic irritation can cause pain,
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| | muscles. Do weight-lifting exercises that
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| swelling and tearing of the rotator cuff.
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| | bring the weights toward the body and do
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| If you continue to exercise in spite of
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| | not hurt, such as upright rows and
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| the pain, you will tear the tendons from
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| | downward "lat pulls". You may need
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| their attachments.Initially, pain occurs
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| | surgery if the rotator cuff tendons are
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| only when you hold your arm over your
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| | torn completely, or if the tendons do not
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| head and bring it down or forward
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| | heal within one year.Dr. Gabe Mirkin has
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| forcibly. Later, it will hurt when the
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| | been a radio talk show host for 25 years
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| arm is moved forward for any reason, such
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| | and practicing physician for more than 40
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| as to shake hands. Usually, it hurts when
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| | years; he is board certified in four
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| you push things away and does not hurt
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| | specialties, including sports medicine.
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| when you pull objects toward you. A torn
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| | Read or listen to hundreds of his fitness
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| rotator cuff will cause tenderness over
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| | and health reports at weekly newsletter
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| the tendons, especially when the elbow is
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| | on fitness, health, and nutrition.
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| raised above the shoulder. It will hurt
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