| Wobbly is not good for you. Wobbly is
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| | reduce that motion without
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| instability and inefficiency. Injuries
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| | over-correcting, the better the alignment
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| will occur where you are most vulnerable
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| | position of the foot and entire lower
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| to your wobble.The arch is a space and
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| | extremity to the ground.This correction
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| regardless of how big or small that space
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| | in efficiency will absolutely reduce and
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| you have within it pronation, excessive
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| | in many instances reverse problems
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| pronation (AKA-hypermobility),
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| | completely. Even for people with
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| over-pronation, hyper-pronation and
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| | irreversible chronic problems, a proper
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| supination motions.The more the arch
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| | fitting orthotic can help greatly.
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| space compresses/falls during pronation
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| | Because at the very least, a proper
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| (whether you are high arched or flat
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| | fitting orthotic provides a health
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| footed), the more the rest of the foot up
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| | benefit, just like brushing teeth (i.e.
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| to the low back becomes bio-mechanically
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| | prevention rather than cure) and more
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| wobbly. This is natural bio-mechanical
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| | than likely pain will reduce (provided
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| weakness that comes from over pronation
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| | the problem(s) are biomechanical in
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| and produces the wear and tear eventually
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| | nature.)Stabilizing the body from being
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| seen as plantar fasciitis, Achilles
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| | too wobbly should be the major goal of
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| tendonitis, knee, ITB, hip/low back pain,
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| | any functional orthotic. In addition:Any
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| bunions, neuromas, hammertoes, Tarsal
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| | functional orthotic must be easy and
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| Tunnel, etc, etc.These injuries are years
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| | comfortable to wear:
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| in the making. How soon and where the
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| |
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| injury comes to the surface depends on a
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| | It must not cause anything else to hurt.
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| variety of factors such as the twists and
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| turns and angles of your bone
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| | It must not over correct the foot on the
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| development, weight, activities, and, of
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| | ground.
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| course your overpronation as it affects
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| | It should support and balance each foot
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| your bio-mechanics.In order to minimize
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| | for the greatest mechanical efficiency.
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| wobble, you have to minimize the motion
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| | It should match the way your muscles
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| of the arch. The more precisely you can
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| | work and not just the shape of the foot.
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