Indonesian Shamanic Methods of Fasting & Austerities

Fasting and asceticism are essential practices inIf one has the natural urge to discharge any waste in
Javanese Kejawen and shamanism--especiallyhas to be done in the room--one with a bathroom
Indonesian shamanism. Most of the unusual andattached to it would be a fitting place for this
unique powers acquired in Indonesian occultism areausterity. Depending on the requirements of the
dependent upon the mastery of these disciplines withmagickal rite, this austerity may run for a period of
their many forms and variations. Another important24 hours, 3, 7 days, or more.NgelowongThis is a
factor that must not be overlooked in the acquisitionlighter form of the above two austerities. One may
of these occult powers is the knowledge of thenot eat or drink for the designated period. Three
correct timing such as the proper month and dayhours is the maximum sleep allowed. One may
which magickal rites and disciplines are to bewander outside of the house.NgrowotThis is a
commenced, and this is intrinsically linked with thecomplete fast from dawn to dusk. When one breaks
Javanese calender; this however, will not be dealtthe fast in the evening, one may only consume
with in this article for it is beyond its scope. We willfruits--nothing else! This is a fruitarian discipline. It is
mainly focus on the many variations of fasting andpermissible for one to eat as much as desired so long
the austerities carried-out in Javanese mysticismas they are of the same kind--bananas, for instance.
occultism.Fasting as a religio-spiritual practice is knownThe other harsh disciplines of the above such as
the world over by modern and ancient cultures.seclusion, no sleep, do not apply in this
Initially, fasting was the result of the inaccessibility ofausterity.NganyepThis is a fast from consuming
food and proper nourishment in the face of lack andanything that would cause a sensation in the tongue.
poverty. It was later adopted by the religiousIn other words, the things that one eats or drinks
shamanic community for magickal and devotionalshould be tasteless. It is similar to mutih except that
purposes as it was found to provide certainone has a more variety of foods to choose from: for
interesting results psychologically, biologically, andinstance, the tasteless diet biscuits . . .NgidangOnly
metaphysically. The ancient grimoires, both easternedible leaves are eaten and plain water drunk in this
and western, are filled with rituals that require fastingausterity. Other foods and fluids are not allowed to
as a preparation for the work.Modern researches onbe consumed.NgepelNgepel means "fist-full." In this
fasting reveals that the practice results in health andfast, one eats a single meal a day and only a hand-full
in a regeneration of the physical body when doneof rice is allowed or unless indicated by the
rationally and not carried into extremes. Fastingrequirements of the magickal ritual; two or three
maintains one's health as it provides the needed restfist-full may be permitted. A very difficult fast as
to the digestive organs.From the magickalthree days may be required to complete
perspective, fasting has an occult effect on bothit.NgasrepOnly cold, tasteless foods and drinks are
mind and body. Shamanic fasting changes the polarityeaten and drunk in this fast--three times a day, if
of the physical body and also raises its vibrations,you will.Monday-Thursday FastThis fast is normally
making it sensitive to the magickal frequenciesdone at the conclusion of the other types of fasts.
imperceptible to the five senses. It especiallyOn Mondays and Thursdays one would refrain from
sensitizes the autonomic nervous system making it aeating and drinking from dawn to dusk. It is uncertain
fine receptor for receiving psychic impressions thatif this fast originates with Islam, as this religion also
are overlooked by the nerves of the central nervousteaches it.WungonThis is a complete fast--the
system.Psychologically, fasting induces a certainabstinence of food and drinks--for a period of 24
borderline state making the mind susceptible to datahours. One should also not sleep for that 24 hour
fed into it in the form of affirmations, mantras, andperiod.Other AusteritiesJejegNo bending of the legs
prayers, and thus strengthening subconscious(i.e. no sitting) for 12 hours from dawn to
response to the information given. Fasting likewisedusk.LelanaNon-stop walking from midnight to 3 am.
orients the mind to the spirit within making itThis is a time for introspection.KungkumThis is quite
conducive for inner attunements and communicationsan interesting austerity. Many have found strange
to take place with the Cosmic Mind and the varioussensations occurring in their body as a result of this
intelligences composing It. The increased vibrations ofdiscipline. The method of Kungkum is thus: one has to
the body, cleansed of all toxic matter through fastingsubmerge oneself naked in a sitting position up to the
makes it possible for the attraction of certain typesneck at the mouth of a river where two minor rivers
of spirit beings that normally would not come intomeet. One has to face against the currents. The
close proximity to us because of the noxious affluviaappropriate place and spot ought to be located
that we emanate. Indonesian shamanism urges onebefore starting this austerity--the currents should not
to fast on one's natal day (according to the Javanesebe too strong and the sand-bed flat. The
calender) to accumulate extra power and toenvironment should be quiet without other human
strengthen the relationship with one's guardian angelbeings lingering about. Commenced in the middle of
and what they call the "four spirit brothers."There isthe night, Kungkum is to be carried-out for the
no denying that fasting aids the etheric body todesignated period by the magickal rite which may be
accumulate cosmic power, especially when done in3 hours or more. Needless to say, this requires lots
conjunction with the appropriate metaphysicalof practice. One must not fall asleep while doing the
exercises. Without physical nourishment, the body isKungkum as this would be perilous--one must not
forced to acquire the energy it needs through someeven move as this would defeat the purpose of the
other channels. When adopted as a regular practice,austerity. Before entering the river one has to
fasting unfolds psychic sensitivity.As a spiritualperform a ritual cleansing. While in the actual act of
discipline, fasting teaches one to refrain from greed insubmerging into the water the following mantra
all of its hideous forms. It is a practical reminder ofought to be recited:"Putih-putihing mripatku Sayidina
the injunction of the Master Jesus: "to be in thisKilir, Ireng-irenging mripatku Sunan Kali Jaga, Telenging
world, but not of it." Fasting, when accompanied withmripatku Kanjeng Nabi Muhammad."The eyes should
contemplation and spiritual reflection, causes beneficialbe shut, and the hand crossed over the chest. The
changes in one's psyche. By fasting from the thingsbody's lower orifices also ought to be closed
of this world one would find oneself being nourished(perhaps one with a plug made out of cork) and the
by the Divine Spirit, as Nature hates a vacuum. Onebreathing regulated accordingly.The Kungkum discipline
would become a "god-eater" where physicalis often carried-out for a period of 7 consecutive
nourishment becomes superfluous. This is, of course,nights. It is especially useful in accumulating magickal
quite an advance stage.Generally speaking, during theforce.NgalongIn this austerity one meditates with the
period of fasting/austerities one should refrain fromfeet up in the air with the head pointing downwards.
generating negative thoughts, feelings, and actionsThe feet may be supported by a wall or one may do
and should be busily engaged in spiritual works. It is aany related yoga asana for this. More advanced
time of introspection and the reaching out (in) for themethods requires one to hang oneself upside down
divinity within us. One's thoughts ought to be kept aton tree branches, like bats. One should not attempt
a lofty level. If the fasting is related to a magickalto sway or move while hanging thus. Physically, the
ritual, the meditation or mantras of the work oughtconstant exercise of this discipline helps the
to be conducted or recited during the fast. Thepractitioner to develop the ability to control the
intention of the abstention of food and drink must bebreath--to refrain from breathing for hours at a time.
affirmed and impressed upon the subconscious mindThis austerity is accompanied by the Ngrowot fasting
ere the commencement of the ritual itself.Inmethod.Ngeluwang/NglowongNgeluwang is considered
Javanese mysticism, fasting is normally carried outto be a frightening austerity that really tests one's
during certain months of the Javanese calender, suchcourage. Various magickal powers are said to be
as the month of Sura, as these months areacquired through the constant practice of Ngleluwang
considered conducive to spiritual activities. Fastingsuch as clairvoyance and the ability to making
periods are between 1--40-days. Auspicious days toanother see illusions. In Ngeluwang one has to place
commence one's fasting from the Kejawenese pointoneself in a large hole dug for the purpose,
of view are Kliwon-Tuesday, Legi-Wednesday, andpreferably in a graveyard or in a quiet place, and to
Pahing-Thursday. Fasts/austerities ought to beremain there for the designated period--normally 24
preceded by a holy wash/ritual cleansing, as this putshours. The basic biological needs of the body such as
one into the proper frame of mind--aside from itsnourishment may be catered to. While carrying out
other metaphysical benefits.During fasting and thethis austerity one may face many temptations and
conducting of the austerities, one would indubitablyfrightening visions. Before entering the hole, the
encounter varied forms of temptations, visions, andmantra below ought to be recited:"Niat ingsun
physical discomfort that would thwart one's efforts.nglowong, anutupi badan kang bolong, siro mara sira
This is partially the result of the body elemental'smati, kang ganggu marang jiwa ingsun, lebur kaya
protest against the discipline imposed. Because of itsdene banyu krana Allah Ta'ala."From the descriptions
puerile and irrational nature, it will not accept anythingof the types of fasting and austerities above, it can
that would upset its routine work.Fasting andbe seen that they are not easy to accomplish. The
austerities brings out the worst in us onto thepeople of our contemporary times lack the fortitude
surface--and this is indeed a blessing as we would beas compared with the older generations; thus many
made aware of all the neurosis, psychosis, anddo not possess the powers that their ancestors
complexes lurking within the psyche that requires ourdisplayed.Nowadays, with the materialistic orientation
attention in the art of transmutation. These darkand life-style, people expect instant powers without
elements are often projected onto the consciousnesstoo much effort. Although certain powers may be
in the forms of hallucinations and illusions. This is oneacquired through a transference of power, these are
of the alchemical stages symbolically described by thenot the especially unique ones as applied and
mages of old. When these forms arise one shouldexhibited by the famed heroes of old, and may be
understand what they represent or interpret theirtemporary in nature depending upon the process
symbolical nature. Knowing what they are is the firstused and personal potency of the channeler of the
step of getting rid of them, of which wouldpower. Perhaps we will provide examples of magickal
consequently make it easier for the empowermentrituals of occult-power acquisition that makes use of
of one's psyche and the raising of one's magickalthese shamanic fasting in future articles.Since
power-level. It should be noted that even thoughKejawen or Javanese mysticism, and traditional
such blocks are removed, one still has the source ofshamanism have been influenced greatly by Islam, it
the problem lying deep within in our spiritualwould be most appropriate to complete this article by
forgetfulness and divine ignorance. They are likeproviding the types of fasting (called "saum" or
tentacles belonging to an unseen creature which if"siyam" in Arabic. Lit. "self-control") as enjoined by this
not killed, new limbs would form. However, we arereligion.Basically, Islam categorizes two forms of
digressing; this topic goes beyond the scope of thisfasting: obligatory and non-obligatory. The obligatory
present article.One thing more should be mentioned:fast is part of the five-pillars of Islam, which is the
traditionally, we are informed that inspirations, visions,mandatory fasting period in the month of Ramadan.
and intuitive impressions of worth occurs from 1 amBelow we list the types of fasts:The Ramadan
to dawn. It is said that during this period theFastThis is the fast carried-out for the whole month
impressions emanate from a divine source. At otherof Ramadan. Islam does not encourage complete
nocturnal periods they issue forth from thefasts such as taught in shamanism, thus there is food
subconscious mind or from spirit beings of the lowerintake but within the hours designated. The Ramadan
planes.At the conclusion of any ritual fast or austerityfast commences at dawn and ends at dusk--roughly
it is a custom in Javanese occultism/shamanism to12 hours. Food and drinks may be consumed at any
offer a thanks-giving consisting of yellow rice,hour other than the 12-hour daylight period.The Fast
glutinous-rice porridges, fruits, etc.The practitionerof King DavidThis non-obligatory fast is said to have
would invite friends and relatives to the feast.Belowits origin with the Hebrew King. Muhammad The
are most of the methods of fasting and austeritiesProphet, blessed is his name, is supposed to have
as taught in Kejawen. We have intentionally left outsaid that among the non-obligatory fasts, the fast of
the types of the left-handed path:MutihIn this fastKing David is the best. This is recorded in the Bukhari
one may only eat white rice without anything else toand Muslim hadith, or recorded sayings of the
go along with it. Not even salt or other condiments.Prophet. The method of the fast is similar to the one
Mutih is a tasteless meal. One may perhaps simplydone in the month of Ramadan except that it is done
eat plain bread providing no salt has been added toevery other day--fast one day, rest the next.The
the dough. In the mutih fast only plain mineral waterThree-day FastThis fast is done every month of the
is permissible to satisfy one's thirst. One may eatArabic/Islamic calender for three consecutive days.
several times a day but with the stated conditions orThe method is as the Ramadan fast. The best dates
once a day as perhaps designated in the magickalto commence this is on the 13th, 14th and 15th. This
rite.NgeruhIn this fast one may only consumefast is non-obligatory.The Six-day FastThis fast is
vegetarian meals. Meat is to be completely avoided.done for six days, preferably consecutive days in the
Fish, eggs, and animal products are not to bemonth (Syawal) following Ramadan. Like the
consumed in this fasting method. It is permissible toobligatory fast, no nourishment is taken from dawn
eat 3 times a day. This fast is actually the refrainingto dusk. This is a non-obligatory fast like the
from eating animal life-forms.NgeblengThis fastabove.The Arafah-day FastTo those who are not
austerity is a cessation of all normal activities. Onegoing on the pilgrimage to the Ka'ba, the Arafah-day
may not eat, drink, get out of the house, or engagefast is suggested for cleansing and the gaining of
in sexual activities. Sleep should be minimized. Onemerit. It is done on the 9th day of the month of
should preferably stay in one's room for theZulhijah. This non-obligatory fast is supposed to wipe
designated period--normally for 24 hours. During theone's sins created within a two-year period--the year
twilight and night hours, the room should preferablybefore the fast and the year after.The Eighth-day
be without physical illumination. The room itself shouldFastAnother single-day fast is the one done in the
be dark. In this austerity it is permissible to visit themonth of Zulhijah, just a day prior to the Arafah-day
WC (located in other parts of the house), unlike thefast.The Tasu'a and Asura FastThis fast takes place
next difficult discipline.PatigeniLike the above, oneon the 9th and 10th day of the month of
may not eat, drink or engage in any sexual activities.Muharam.The Al-Baidh (Full Moon) FastIt is recorded
In addition, one may not sleep, get out of the room,that the Prophet enjoyed fasting in this period and
or have any physical illumination during night hours.encouraged others to do so. This is a three-day fast
One has to be in complete seclusion in a dark room.during the full moon.