Right Brain, Left Brain

The right brain controls the left side of the body andseeing different colors, attention exercises involving
the left brain controls the right side of the body. Thetiming, seeing unfamiliar faces, and meeting someone
right brain is the more creative or emotionalnew also stimulate the right brain..
hemisphere and the left brain is the analytical andYou are not dead until your brain is dead. Your brain
judgmental hemisphere. Anything that is new or notneeds two things to survive: fuel and activation. Fuel
familiar to an individual is right brain dominant.comes in the form of oxygen and glucose. Glucose
Anything that is familiar is left brain dominant.comes from the food you eat, and oxygen comes
Along with right and left brain there are differentfrom the air you breathe. The normal inspiration
parts of the brain. The frontal lobe controls yourexpiration ratio should be exhalation twice as long as
personality, the temporal lobe deals with short andinhalation. That is to say - breathe out twice as long
long term memory, the parietal lobe is the lobe ofas you breathe in.
the hand, and the occipital lobe, the very back partThere are also specific treatment modalities that a
of the head, controls vision.clinician may utilize to increase function or activation
There are specific activities that may stimulate theof the right or left brain. One example is big letters
right or left brain.made up of small letters. If you look at the small
Activities that stimulate the left brain are solvingletters you will fire right cerebellum to left brain. If
crossword or word search puzzles, performance ofyou look at the big letters you will fire left cerebellum
learned tasks, language usage, both comprehensiveto right brain.
and expressive, analytical information, problem solving,Auditory stimulation (listening to nature sounds, clicks
and recalling new information. Geometric or spatialof a metronome, or Mozart in a major key) in the
memory, hand gestures, writing one's name,left ear comes up through the brain stem over to
classifications of pictures or words into categories,the right brain and vice versa for the right ear.
recalling complex narratives, recognizing someone youVisual stimulation from the left side in a checkerboard
have met, and name recognition are also all left brainpattern using different colors comes up through the
activities.optic pathway to the brain stem and up to the right
Activities that stimulate the right brain are emotionalbrain. The T.E.N.S. unit set at subthreshold stimulates
issues, the creative process, recalling memorized lists,large diameter nerves which fire up to the cerebellum
any unfamiliar event or activity, and holding theand to the opposite brain.
attention span. Seeing or feeling different sizes,