| My husband has had both for years and he finally got | | | | sugar in them is high. Did you know that when you |
| both of them under control. It took a trip to the | | | | eat something sweet that you will crave more food |
| hospital before we really realized how bad it was, and | | | | during the day, even if you aren't hungry?Once you |
| how bad it could get. After a week in the hospital, | | | | go on this diet for just two weeks you will be |
| and taking note of what they were feeding him, and | | | | amazed that you don't crave the foods you had to |
| what the dietitian was talking about, and reading the | | | | give up. Bread, potatoes, bananas, etc. And the |
| booklet's about the food to eat and not to eat, it hit | | | | weight you lose is great. I am suggesting that if you |
| me, this way of eating is like the South Beach Diet. | | | | have high blood pressure or diabetes, do yourself a |
| We were on the South Beach diet, and as a lot of | | | | favor and get on the South Beach Diet. You will be |
| people do, we fell off the wagon.Once he got on the | | | | amazed how you feel in two weeks, and your blood |
| diet they had him on it was easy to stick to it, | | | | pressure and blood sugar will come down. My |
| thanks to the South Beach Diet. He now sticks to | | | | husband checks his blood pressure and blood sugar |
| the both of the diets like a fish sticks to water. He | | | | every day. He cheats on the diet every so often but |
| had lost 60 pounds in four or five months and his | | | | goes right back on the diet the next day. You need |
| blood pressure and diabetes is under control. He still | | | | to follow the diet but if you cheat, no big deal, you |
| takes medicine for both but not as much. It is | | | | just start back up the next day. Believe me once |
| amazing how your diet can change your health and | | | | you start this diet you will love it.Get out your scale |
| your life.The South Beach Diet isn't that hard to | | | | and watch the pounds fall off. Oh yes and save one |
| follow and it works. It consist of cutting out certain | | | | piece of clothing so you can go back in a couple |
| foods for two weeks, then adding some them back | | | | months and look at it, or try it on and see how much |
| after that two weeks. The most important thing is | | | | you lost. You will want to keep going on the weight |
| cut out all those foods with sugar. I use to eat a | | | | loss. My husband did, and we laugh at how big he use |
| banana a day. That is the worse fruit you can eat. | | | | to be, and how big the clothes are on him now.Come |
| Tons of sugar. Also fruits are good for you but the | | | | by Lenores World and stay a while. |