| "The physician who knows only medicine,
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| | StaminaAnd Helps Maintain Cholesterol
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| knows not even medicine."
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| | Levels that are Already within the Normal
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| Omega-3s are "fatty acids" that help
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| | Range*Your grandmother probably used fish
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| build other fats in the body. They derive
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| | oil in the form of cod-liver oil, which
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| their name from their chemical structure
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| | is rich in vitamins A and D. It was used
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| -- the "omega" end of the molecule has
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| | to prevent rickets (a disease resulting
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| its first double bond in the "3"
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| | in weak bones that is caused by a
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| position.
| |
| | deficiency of those vitamins). Even
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| Know what that means? Do you really
| |
| | though cod-liver oil is one of the most
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| care what that means? Isnt fat just
| |
| | disgusting foods known to man, taking it
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| fat?Scientists have found that
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| | daily was a given in many households. It
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| historically the Eskimos of Greenland
| |
| | turns out the reason that cod-liver oil
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| have enjoyed exceptional heart health
| |
| | was so beneficial was not because of
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| despite a diet very high in fat. After
| |
| | those vitamins, but because of its high
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| some research, it was discovered that the
| |
| | levels of the long-chain, omega-3 fatty
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| primary source of the fat in their diet
| |
| | acids called EPA and DHA.EPA is a key
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| came from sea mammals, which contain high
| |
| | factor for controlling insulin levels,
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| amounts of omega-3 fatty acids.Research
| |
| | and DHA is essential to maintain and
|
| has uncovered a many beneficial health
| |
| | rebuild your brain. So, Grandmother was
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| effects of these types of fats. They are
| |
| | doing an excellent job in promoting
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| essential for the proper development of
| |
| | health in your parents.Equally important,
|
| nerves, eyes and brains in growing
| |
| | many neurological conditions such as
|
| children. They protect against dying from
| |
| | depression, multiple sclerosis, and
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| a heart attack. And they have been
| |
| | attention deficit disorders are linked to
|
| studied for their beneficial effects on
| |
| | low levels of DHA in the diet;
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| inflammatory diseases (see Dr Barry Sears
| |
| | supplementation with fish oils rich in
|
| Books on Omega 3 and inflamation) such
| |
| | DHA often show dramatic improvement
|
| as arthritis, lupus and asthma.Three
| |
| | within a few weeks.Dr. Barry Sears is a
|
| major types of omega-3 fatty acids exist.
| |
| | research scientist and creator of the
|
| Alpha-linolenic acid (ALA) is in plant
| |
| | world famous Zone Diet. His most recent
|
| foods such as flaxseed, walnuts and
| |
| | book, The OmegaRx Zone - The Miracle of
|
| canola oils.Eicosapentaenoic acid, or
| |
| | the New High-Dose Fish Oil, is the
|
| EPA, and docosahexaenoic acid, or DHA,
| |
| | culmination of 20 years of research on
|
| are found in fish and algae, especially
| |
| | the benefits of long-chain omega-3 fatty
|
| in fatty fish such as salmon, trout and
| |
| | acids contained in fish oil. In fact, Dr.
|
| herring.Human milk contains all three
| |
| | Sears pioneered the development of
|
| types of omega-3 fats: ALA, DHA and EPA.
| |
| | pharmaceutical-grade fish oil, a highly
|
| (DHA is the main type needed for brain,
| |
| | refined nutritional supplement rich in
|
| eye and nerve development.)The American
| |
| | DHA and EPA. This work continues his life
|
| Heart Association recommends healthy
| |
| | long dedication to using diet to help
|
| people eat omega-3 fatty acids from fish
| |
| | people maintain their state of
|
| and plant sources to protect their
| |
| | wellness.Author Bio: My name is Ruth
|
| hearts. Have you heard of this
| |
| | Bird, and I am the owner of 3 dogs, 2 are
|
| miracle?Scientific Evidence Reveals a
| |
| | Registered Therapy Visiting Dogs, my
|
| Diet Rich in Long-Chain
| |
| | third dog is blind. My passions are
|
| Omega-3 Fatty Acids
| |
| | health for people and pets and promoting
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| Helps SupportA Healthy BrainA Healthy
| |
| | a happy, healthy and wealthy lifestyle.
|
| HeartA Healthy Immune SystemHealthy Joint
| |
| | Omega 3 has become one of my favorite
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| MovementHealthy KidneysBalanced Mood and
| |
| | topics.
|
| Sense of Well BeingStrength and
| |
| |
|
